Category: Uncategorized

Whether you’re firing up the grill for a late-summer cookout or looking for a comforting dish to welcome the arrival of fall, grilled cauliflower with Turmeric & Tahini Vinaigrette is the perfect transition for the seasons.

As the temperatures begin to dip in late summer and early fall, we’re all about meals that transition with the seasons. We’re not quite ready to give up summer BBQs, but we’re starting to crave more hearty fare. This Grilled Cauliflower dish bridges the gap between the light, fresh flavors of summer and the heartier, more robust dishes of autumn. It combines the smoky goodness of grilled cauliflower with the earthy flavors of turmeric and the nuttiness of tahini, resulting in a mouthwatering and satisfying meal that’s both vegan and gluten-free. It’s a perfect transitional recipe to celebrate the changing seasons.

The Beauty of Cauliflower Steaks

Cauliflower steaks have gained popularity in recent years, and for good reason. This versatile vegetable takes center stage when sliced into thick “steaks” and grilled to perfection. The result is a hearty, meaty texture with a slightly crispy exterior and a tender, flavorful core. Cauliflower steaks are not only visually stunning but also a fantastic option for those looking to reduce their meat consumption or follow a plant-based diet.

The Turmeric & Tahini Duo

The star of this recipe however, is our vibrant Turmeric & Tahini Vinaigrette. Turmeric, known for its anti-inflammatory properties, adds a warm and earthy flavor to the dish. Tahini, made from ground sesame seeds, brings creaminess and a slightly nutty flavor that balances the boldness of turmeric. Pair that with a little apple cider vinegar, a touch of maple syrup and a dash of cayenne and you have a nutritional powerhouse that pairs perfectly with cauliflower.

As summer gives way to fall, seize the opportunity to celebrate the changing seasons by indulging in the delightful flavors of grilled cauliflower with our Turmeric & Tahini Vinaigrette.

How to make Grilled Cauliflower with Turmeric & Tahini Vinaigrette

1. Prepare the Cauliflower Steaks: Trim the leaves from the cauliflower and carefully slice it into 1-inch thick steaks. Be sure to keep the core intact to hold the steaks together. Brush both sides of the steaks with Taste of the Okanagan Turmeric & Tahini Vinaigrette.
2. Preheat the Grill: Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
3. Grill the Cauliflower: Place the cauliflower steaks on the grill and cook for about 5-7 minutes on each side, or until they are tender and have grill marks. Cooking times may vary, so keep an eye on them to prevent burning.
4. Serve and Enjoy: Once the cauliflower steaks are done, transfer them to a serving platter, and drizzle with more our Turmeric & Tahini Vinaigrette over the top. Garnish with fresh herbs like parsley or cilantro for added freshness and color and top with crispy chickpeas.

Grilled Cauliflower with Turmeric & Tahini Vinaigrette

Whether you’re firing up the grill for a late-summer cookout or looking for a comforting dish to welcome the arrival of fall, grilled cauliflower with Turmeric & Tahini Vinaigrette is the perfect transition for the seasons.

Print Recipe Pin Recipe

Ingredients Method

Ingredients

  

• 1 large cauliflower head
• Taste of the Okanagan Turmeric & Tahini Vinaigrette
• parsley
•  crispy chickpeas

Method

 

1. Trim the leaves from the cauliflower and carefully slice it into 1-inch thick steaks. Be sure to keep the core intact to hold the steaks together. Brush both sides of the steaks with Taste of the Okanagan Turmeric & Tahini Vinaigrette.
2. Preheat your grill to medium-high heat. Make sure the grates are clean and lightly oiled to prevent sticking.
3. Place the cauliflower steaks on the grill and cook for about 5-7 minutes on each side, or until they are tender and have grill marks. Cooking times may vary, so keep an eye on them to prevent burning.
4. Place the cauliflower steaks on the grill and cook for about 5-7 minutes on each side, or until they are tender and have grill marks. Cooking times may vary, so keep an eye on them to prevent burning.

Looking for a quick, crunchy, and healthy snack to power you through those study sessions? Say hello to Crispy Chickpeas!

As the back-to-school season approaches, it’s time to prepare for the challenges and opportunities that lie ahead. Whether you’re a student gearing up for a new semester or a parent ensuring your child is ready for the academic year, one thing is certain: snacking is an essential part of the journey. Instead of reaching for sugary or processed snacks, why not opt for something both delicious and nutritious? Enter Crispy Chickpeas – the ultimate back-to-school snack.

Why Crispy Chickpeas?

Crispy chickpeas are the perfect snack for those busy school days. Not only are they incredibly easy to make, but they are also packed with essential nutrients that will keep your energy levels steady and your focus sharp.

Here’s How to Make Them:

Ingredients:

• 1 can of chickpeas
• Olive oil
• Your favourite Taste of the Okanagan Seasoning (Okanagan Magic, Gaga For Greek, South of the Border or Dill-icious)

Instructions:

Drain and wash the can of chickpeas. Dry them well, then spread them in a single layer on a baking sheet. Roast for about 15 minutes at 400°F. Remove the chickpeas from the oven and drizzle with olive oil. Stir until all the chickpeas are coated, then sprinkle with your favourite Taste of the Okanagan Seasoning (Okanagan Magic, Gaga For Greek, South of the Border or Dill-icious). Return to oven and roast for an additional 10 minutes, stir the chickpeas and roast for 10 minutes more. Turn off the oven and let chickpeas cool with the door open.

The Health Benefits:

Crispy chickpeas are not just delicious; they’re also incredibly healthy. Here’s why they’re an ideal snack choice for students:

1. Protein-Packed: Chickpeas are a great source of plant-based protein, helping to keep you full and satisfied.
2. Fiber-Rich: They’re also rich in fiber, which aids in digestion and promotes a feeling of fullness.
3. Steady Energy: The combination of protein and fiber in chickpeas ensures your energy levels remain stable throughout the day – perfect for those long study sessions.
4. Nutrient-Rich: Chickpeas are loaded with essential vitamins and minerals, including iron, magnesium, and vitamin B6, which are important for cognitive function and overall health.

Snack with a Purpose:

Crispy chickpeas are more than just a delicious snack; they’re a choice that fuels your body and mind. When you choose wholesome snacks like these, you’re making an investment in your well-being and productivity.

Share the Joy:

Don’t keep this snack discovery to yourself! Snap a pic of your crispy chickpeas and share it with your fellow students or parents. Encourage them to ditch the less nutritious options and join you on the path to healthier snacking.

Crispy Chickpeas

Looking for a quick, crunchy, and healthy snack to power you through those study sessions? Say hello to Crispy Chickpeas!

Print Recipe Pin Recipe

Ingredients Method

Ingredients

  

• 1 Can Chickpeas
• Olive Oil
• Your favourite Taste of the Okanagan Seasoning (Okanagan Magic, Gaga For Greek, South of the Border or Dill-icious)

Method

 

1. Drain and wash the can of chickpeas.
2. Dry them well, then spread them in a single layer on a baking sheet.
3. Roast for about 15 minutes at 400°F.
4. Remove the chickpeas from the oven and drizzle with olive oil. Stir until all the chickpeas are coated, then sprinkle with your favourite Taste of the Okanagan Seasoning (Okanagan Magic, Gaga For Greek, South of the Border or Dill-icious).
5. Return to oven and roast for an additional 10 minutes, stir the chickpeas and roast for 10 minutes more.
6. Turn off the oven and let chickpeas cool with the door open.