Poaching chicken is a great way to ensure you end up with moist flavourful chicken without worrying about overcooking. I like to make a big batch and then use it in sandwiches and wraps or to top salads and soups throughout the week. This recipe mixes it up a bit by poaching the chicken in […]

By Kelly Haleon March 16, 2015

My favourite salads are ones that have a lot going on. Different tastes and textures that help you forget you’re eating healthy. Crisp greens, tart apples, crunchy walnuts, salty bacon and smooth, creamy blue cheese make this one of my favourite salads.  

By Kelly Haleon February 17, 2015

What better way to enjoy corn season than this tex-mex inspired corn salad. It’s best when you use sweet fresh roasted corn, but you can make this anytime of the year with frozen, thawed corn and it will work just fine.  

By Kelly Haleon September 8, 2014

Summer has arrived and you know what that means… Strawberry Season! This twist on a old favourite swaps tomatoes for fresh-from-the-market strawberries. Paired with our Cranberry Strawberry Vinaigrette, made with balsamic vinegar, this salad is super quick to put together and makes a refreshing side to grilled chicken or other light summer meals.  

By Kelly Haleon June 30, 2014

No festive feast is complete without a tasty and refreshing salads to accompany the meal. Dried cranberries and our Cranberry JalapeƱo Salad Dressing give this mixed green salad a sweet little kick.  

By Kelly Haleon January 22, 2014